If you are going to be watching the Super Bowl tomorrow, here is a quick guide to healthy eating during the game.
The Super Bowl isn’t just a big day for football. It’s also the championship of party food.
There are wings, pigs in a blanket, chips, dips and burgers (are you drooling yet?). To put it mildly, that’s a lot of food — and a lot of calories.
As you’re browsing nacho recipes this week, you might be wondering how much you’ll actually end up consuming on Sunday. But never fear: We created a handy guide that will help you determine whether or not you should dive into these game-day treats. Take a look at the flowchart below…